Workouts

5 min Post-Ride Stretch
Emma Lovewell
Sunday 5/14/23 @ 11:35 PM
Difficulty: 3.09 / 10
 
30 min Power Zone Ride
Denis Morton
Sunday 5/14/23 @ 11:3 PM
Difficulty: 7.63 / 10
178kj
77rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 5/13/23 @ 4:29 PM
Difficulty: 3.18 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/13/23 @ 3:27 PM
Difficulty: 0 / 10
345kj
73rpm
39%
16mph
30 min Sleep Meditation
Aditi Shah
Tuesday 5/9/23 @ 3:41 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 5/7/23 @ 10:57 PM
Difficulty: 3.18 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 5/7/23 @ 10:10 PM
Difficulty: 8.35 / 10
284kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 5/7/23 @ 3:21 AM
Difficulty: 3.43 / 10
 
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 5/7/23 @ 2:50 AM
Difficulty: 6.62 / 10
160kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/4/23 @ 9:31 PM
Difficulty: 0 / 10