Workouts
10 min Chest & Back Strength
Ben Alldis
Saturday 11/26/22 @ 1:37 PM
Difficulty: 6.52 / 10
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 11/23/22 @ 1:46 PM
Difficulty: 4.54 / 10
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/22/22 @ 12:45 PM
Difficulty: 6.88 / 10
10 min Chest & Back Strength
Selena Samuela
Tuesday 11/22/22 @ 12:33 PM
Difficulty: 6.67 / 10