Workouts

10 min Chest & Back Strength
Ben Alldis
Saturday 11/26/22 @ 1:37 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Rebecca Kennedy
Saturday 11/26/22 @ 1:26 PM
Difficulty: 0 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 11/25/22 @ 4:8 PM
Difficulty: 6.63 / 10
 
10 min Glutes & Legs Strength
Ben Alldis
Friday 11/25/22 @ 3:57 PM
Difficulty: 6.5 / 10
 
10 min Pop Barre
Hannah Corbin
Friday 11/25/22 @ 3:46 PM
Difficulty: 5.42 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/25/22 @ 3:35 PM
Difficulty: 6.06 / 10
 
10 min Focus Flow: Hamstrings
Kristin McGee
Wednesday 11/23/22 @ 1:46 PM
Difficulty: 4.54 / 10
 
20 min Pilates
Aditi Shah
Wednesday 11/23/22 @ 1:24 PM
Difficulty: 5.83 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 11/22/22 @ 12:45 PM
Difficulty: 6.88 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 11/22/22 @ 12:33 PM
Difficulty: 6.67 / 10