Workouts

10 min Chest & Back Strength
Jermaine Johnson
Tuesday 1/10/23 @ 12:17 PM
Difficulty: 6.78 / 10
 
10 min Core Strength
Jermaine Johnson
Tuesday 1/10/23 @ 12:5 PM
Difficulty: 6.49 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Tuesday 1/10/23 @ 1:26 AM
Difficulty: 4.55 / 10
 
20 min Strength Roll Call: Glutes & Legs
Jermaine Johnson
Monday 1/9/23 @ 12:53 PM
Difficulty: 7.3 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Monday 1/9/23 @ 12:42 PM
Difficulty: 7.07 / 10
 
10 min Core Strength
Ben Alldis
Monday 1/9/23 @ 12:31 PM
Difficulty: 6.75 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Monday 1/9/23 @ 2:20 AM
Difficulty: 4.55 / 10
 
15 min New Year's Day Lower Body Stretch
Hannah Corbin
Saturday 1/7/23 @ 2:23 PM
Difficulty: 4.55 / 10
 
20 min Core Strength
Robin Arzón
Saturday 1/7/23 @ 1:14 PM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Logan Aldridge
Friday 1/6/23 @ 12:51 PM
Difficulty: 7.22 / 10