Workouts

30 min 2010s Pop Yoga Flow
Chelsea Jackson Roberts
Sunday 12/3/23 @ 5:10 PM
Difficulty: 4.82 / 10
 
10 min Core Strength
Selena Samuela
Sunday 12/3/23 @ 4:58 PM
Difficulty: 7.2 / 10
 
20 min Slow Flow
Kristin McGee
Sunday 12/3/23 @ 12:46 AM
Difficulty: 5.01 / 10
 
10 min Core Strength
Robin Arzón
Saturday 12/2/23 @ 7:7 PM
Difficulty: 6.67 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Saturday 12/2/23 @ 6:45 PM
Difficulty: 6.77 / 10
 
20 min Pop Ride
Kendall Toole
Saturday 12/2/23 @ 6:17 PM
Difficulty: 7.46 / 10
137kj
68rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 11/14/23 @ 10:55 PM
Difficulty: 7.16 / 10
126kj
68rpm
43%
16mph
20 min Slow Flow
Kristin McGee
Monday 11/13/23 @ 1:40 AM
Difficulty: 4.89 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Monday 10/23/23 @ 2:5 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Erik Jäger
Monday 10/23/23 @ 1:42 PM
Difficulty: 7.3 / 10