Workouts

10 min Glutes & Legs Strength
Ben Alldis
Friday 10/14/22 @ 11:12 AM
Difficulty: 5.92 / 10
 
10 min Core Strength
Olivia Amato
Friday 10/14/22 @ 11:1 AM
Difficulty: 7.02 / 10
 
20 min Focus Flow: Chest Openers
Denis Morton
Thursday 10/13/22 @ 11:11 AM
Difficulty: 5.85 / 10
 
20 min Focus Flow: Twists
Denis Morton
Thursday 10/13/22 @ 10:48 AM
Difficulty: 5.08 / 10
 
10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 10/11/22 @ 1:35 PM
Difficulty: 5.89 / 10
 
10 min Chest & Back Strength
Selena Samuela
Tuesday 10/11/22 @ 1:24 PM
Difficulty: 6.77 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Tuesday 10/11/22 @ 1:13 PM
Difficulty: 6.51 / 10
 
10 min Core Strength
Rad Lopez
Tuesday 10/11/22 @ 1:0 PM
Difficulty: 6.64 / 10
 
20 min Hip Hop Walk
Robin Arzón
Tuesday 10/11/22 @ 11:56 AM
Difficulty: 4.47 / 10
 
10 min Core Strength
Emma Lovewell
Monday 10/10/22 @ 1:10 PM
Difficulty: 6.6 / 10