Workouts

10 min Lower Body Stretch
Selena Samuela
Wednesday 10/19/22 @ 11:44 AM
Difficulty: 3.75 / 10
 
10 min Bodyweight Strength
Ben Alldis
Wednesday 10/19/22 @ 11:32 AM
Difficulty: 6 / 10
 
20 min EMINEM Core Strength
Robin Arzón
Wednesday 10/19/22 @ 11:11 AM
Difficulty: 7.55 / 10
 
20 min Strength Roll Call: Upper Body
Adrian Williams
Tuesday 10/18/22 @ 11:12 AM
Difficulty: 6.92 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Tuesday 10/18/22 @ 11:1 AM
Difficulty: 7.28 / 10
 
10 min 2010s Hip Hop Barre: Core
Ally Love
Tuesday 10/18/22 @ 10:50 AM
Difficulty: 5.54 / 10
 
20 min Hip Hop Walk
Robin Arzón
Monday 10/17/22 @ 4:24 PM
Difficulty: 4.47 / 10
 
Monday 10/17/22 @ 4:15 PM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 10/17/22 @ 11:34 AM
Difficulty: 3.75 / 10
 
20 min Strength Roll Call: Glutes & Legs
Daniel McKenna
Monday 10/17/22 @ 11:11 AM
Difficulty: 6.97 / 10