Workouts

10 min Arms & Shoulders Strength
Callie Gullickson
Tuesday 11/22/22 @ 12:22 PM
Difficulty: 6.52 / 10
 
10 min Core Strength
Selena Samuela
Tuesday 11/22/22 @ 12:11 PM
Difficulty: 6.67 / 10
 
10 min Lower Body Stretch
Selena Samuela
Monday 11/21/22 @ 12:40 PM
Difficulty: 3.75 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Monday 11/21/22 @ 12:18 PM
Difficulty: 7.07 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 11/21/22 @ 12:7 PM
Difficulty: 6.45 / 10
 
10 min Core Strength
Adrian Williams
Monday 11/21/22 @ 11:55 AM
Difficulty: 6.34 / 10
 
20 min Evening Stretch
Matty Maggiacomo
Monday 11/21/22 @ 2:2 AM
Difficulty: 3.42 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Tuesday 11/8/22 @ 12:49 AM
Difficulty: 4.76 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 11/7/22 @ 12:25 PM
Difficulty: 7.26 / 10
 
10 min Focus Flow: Glutes
Kristin McGee
Monday 11/7/22 @ 12:13 PM
Difficulty: 4.75 / 10