Workouts

10 min Arms & Light Weights
Leanne Hainsby
Wednesday 1/26/22 @ 1:33 AM
Difficulty: 6.9 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 1/25/22 @ 2:17 AM
Difficulty: 6.53 / 10
 
10 min Core Strength
Emma Lovewell
Sunday 1/23/22 @ 7:6 PM
Difficulty: 7.08 / 10
 
20 min Chest & Back Strength
Rad Lopez
Saturday 1/22/22 @ 10:5 PM
Difficulty: 6.94 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/22/22 @ 9:53 PM
Difficulty: 7 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 1/22/22 @ 9:20 PM
Difficulty: 0 / 10
116kj
54rpm
40%
12mph
10 min Arms & Light Weights
Emma Lovewell
Monday 1/17/22 @ 12:42 AM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 1/15/22 @ 5:33 PM
Difficulty: 6.53 / 10
 
30 min Chest & Back Strength
Adrian Williams
Friday 1/14/22 @ 12:46 AM
Difficulty: 7.17 / 10
 
10 min Core Strength
Emma Lovewell
Friday 1/14/22 @ 12:34 AM
Difficulty: 7.08 / 10