apgill
Total Rides: 326

Following

apgill
Total Rides: 326

Following

Workouts

10 min Core Strength
Emma Lovewell
Thursday 2/3/22 @ 12:19 AM
Difficulty: 6.34 / 10
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20 min Chest & Back Strength
Ben Alldis
Tuesday 2/1/22 @ 1:14 AM
Difficulty: 6.78 / 10
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5 min Core Strength
Emma Lovewell
Tuesday 2/1/22 @ 1:8 AM
Difficulty: 6.09 / 10
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20 min 2000s Ride
Cody Rigsby
Tuesday 2/1/22 @ 12:46 AM
Difficulty: 6.88 / 10
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88kj
68rpm
38%
14mph
10 min Core Strength
Emma Lovewell
Saturday 1/29/22 @ 3:43 PM
Difficulty: 6.7 / 10
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20 min Chest & Back Strength
Rad Lopez
Friday 1/28/22 @ 1:4 AM
Difficulty: 7.05 / 10
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5 min Core Strength
Emma Lovewell
Friday 1/28/22 @ 12:58 AM
Difficulty: 5.43 / 10
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20 min Low Impact Ride
Emma Lovewell
Friday 1/28/22 @ 12:37 AM
Difficulty: 5.79 / 10
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68kj
66rpm
32%
11mph
20 min Glutes & Legs Strength
Chase Tucker
Thursday 1/27/22 @ 12:28 AM
Difficulty: 6.76 / 10
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10 min Core Strength
Emma Lovewell
Thursday 1/27/22 @ 12:16 AM
Difficulty: 5.48 / 10
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