Workouts

20 min Groove Ride
Emma Lovewell
Tuesday 8/9/22 @ 11:34 AM
Difficulty: 7.24 / 10
106kj
73rpm
40%
15mph
30 min 5 Year Anniversary Ride
Emma Lovewell
Tuesday 7/26/22 @ 11:25 AM
Difficulty: 7.42 / 10
142kj
73rpm
38%
14mph
5 min Post-Ride Stretch
Jenn Sherman
Saturday 7/2/22 @ 4:3 PM
Difficulty: 3.29 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/2/22 @ 3:31 PM
Difficulty: 7.59 / 10
108kj
63rpm
35%
12mph
10 min Arms & Light Weights
Ben Alldis
Thursday 6/9/22 @ 2:52 AM
Difficulty: 5.66 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 6/8/22 @ 1:57 AM
Difficulty: 5.83 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 6/6/22 @ 11:50 PM
Difficulty: 6.23 / 10
 
5 min Happiness Meditation
Aditi Shah
Sunday 5/22/22 @ 10:4 PM
Difficulty: 0 / 10
 
10 min Core Strength
Emma Lovewell
Saturday 5/14/22 @ 3:32 PM
Difficulty: 6.89 / 10
 
5 min Core Strength
Emma Lovewell
Friday 5/13/22 @ 11:26 AM
Difficulty: 6.31 / 10