Workouts

10 min Core Strength
Emma Lovewell
Thursday 11/17/22 @ 11:56 AM
Difficulty: 6.34 / 10
 
5 min Core Strength
Emma Lovewell
Sunday 11/13/22 @ 5:37 PM
Difficulty: 0 / 10
 
5 min Core Strength
Emma Lovewell
Saturday 11/12/22 @ 4:30 PM
Difficulty: 6.09 / 10
 
10 min Core Strength
Emma Lovewell
Friday 11/11/22 @ 5:10 PM
Difficulty: 6.7 / 10
 
10 min Low Impact Ride
Emma Lovewell
Thursday 11/10/22 @ 12:9 PM
Difficulty: 5.08 / 10
40kj
79rpm
32%
14mph
5 min Core Strength
Emma Lovewell
Wednesday 11/9/22 @ 11:45 AM
Difficulty: 5.43 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 11/8/22 @ 11:42 AM
Difficulty: 5.48 / 10
 
15 min Core Strength
Emma Lovewell
Sunday 8/28/22 @ 3:51 PM
Difficulty: 6.76 / 10
 
10 min AFO Core Strength: ODESZA
Emma Lovewell
Thursday 8/25/22 @ 11:55 AM
Difficulty: 0 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Friday 8/12/22 @ 10:48 AM
Difficulty: 7.56 / 10
104kj
72rpm
40%
15mph