apgill
Total Rides: 326

Following

apgill
Total Rides: 326

Following

Workouts

20 min Pop Ride
Emma Lovewell
Thursday 6/24/21 @ 10:31 AM
Difficulty: 7.39 / 10
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108kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 6/22/21 @ 1:53 AM
Difficulty: 3.81 / 10
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10 min Sam Smith Core Strength
Emma Lovewell
Saturday 6/19/21 @ 2:48 PM
Difficulty: 7.09 / 10
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20 min 90s Rock Ride
Emma Lovewell
Saturday 6/19/21 @ 2:25 PM
Difficulty: 8.05 / 10
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106kj
73rpm
40%
15mph
10 min Arms Toning
Matt Wilpers
Friday 6/18/21 @ 11:1 AM
Difficulty: 6.43 / 10
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20 min Recovery Ride
Matt Wilpers
Friday 6/18/21 @ 10:38 AM
Difficulty: 4.11 / 10
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71kj
92rpm
27%
13mph
10 min Full Body Stretch
Matty Maggiacomo
Wednesday 6/16/21 @ 1:42 AM
Difficulty: 3.5 / 10
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10 KM Big Sur Ride
Friday 6/11/21 @ 3:14 PM
Difficulty: 0 / 10
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27.18kj
71rpm
37%
14mph
10 min Arms & Light Weights
Cody Rigsby
Monday 6/7/21 @ 10:44 AM
Difficulty: 6.3 / 10
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30 min XOXO, Cody
Cody Rigsby
Monday 6/7/21 @ 10:13 AM
Difficulty: 7.25 / 10
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129kj
68rpm
37%
13mph