apgill
Total Rides: 326

Following

apgill
Total Rides: 326

Following

Workouts

30 min 90s Rock Champions Ride
Ben Alldis
Friday 7/2/21 @ 10:15 AM
Difficulty: 8.03 / 10
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174kj
76rpm
39%
16mph
10 min Core Strength
Emma Lovewell
Thursday 7/1/21 @ 11:3 AM
Difficulty: 6.19 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/1/21 @ 10:30 AM
Difficulty: 7.5 / 10
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123kj
62rpm
37%
12mph
5 min Core Strength
Jess Sims
Tuesday 6/29/21 @ 10:39 AM
Difficulty: 5.86 / 10
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30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 6/29/21 @ 10:5 AM
Difficulty: 7.28 / 10
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118kj
56rpm
39%
11mph
15 min APIHM Bhangra Core Strength
Emma Lovewell
Saturday 6/26/21 @ 3:50 PM
Difficulty: 6.48 / 10
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30 min Groove Ride
Emma Lovewell
Saturday 6/26/21 @ 3:15 PM
Difficulty: 7.67 / 10
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140kj
72rpm
37%
14mph
10 min Arms & Light Weights
Cody Rigsby
Friday 6/25/21 @ 11:6 PM
Difficulty: 5.81 / 10
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10 min Core Strength
Chase Tucker
Thursday 6/24/21 @ 11:6 AM
Difficulty: 6.25 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Thursday 6/24/21 @ 10:53 AM
Difficulty: 6.46 / 10
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