apgill
Total Rides: 326

Following

apgill
Total Rides: 326

Following

Workouts

20 min Groove Ride
Emma Lovewell
Wednesday 7/21/21 @ 10:16 AM
Difficulty: 7.29 / 10
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111kj
74rpm
39%
15mph
20 min Spice Girls Core Strength
Olivia Amato
Monday 7/19/21 @ 10:49 AM
Difficulty: 7.06 / 10
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20 min EDM Ride
Emma Lovewell
Monday 7/19/21 @ 10:25 AM
Difficulty: 7.52 / 10
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110kj
72rpm
40%
15mph
45 min Full Body Strength
Andy Speer
Sunday 7/18/21 @ 3:28 PM
Difficulty: 6.88 / 10
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5 min Arms & Shoulders Toning
Ally Love
Sunday 7/18/21 @ 3:22 PM
Difficulty: 6.33 / 10
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10 min Low Impact Ride
Emma Lovewell
Sunday 7/18/21 @ 3:9 PM
Difficulty: 5.04 / 10
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38kj
83rpm
31%
13mph
30 min Spice Girls Ride
Leanne Hainsby
Friday 7/16/21 @ 10:28 AM
Difficulty: 7.33 / 10
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176kj
76rpm
40%
16mph
10 min Arms & Light Weights
Leanne Hainsby
Thursday 7/15/21 @ 11:41 PM
Difficulty: 6.84 / 10
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30 min Dance Music Ride
Ben Alldis
Thursday 7/15/21 @ 11:8 PM
Difficulty: 8.16 / 10
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169kj
67rpm
42%
15mph
10 min Arms Toning
Emma Lovewell
Tuesday 7/13/21 @ 12:10 AM
Difficulty: 6.26 / 10
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