Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Saturday 12/11/21 @ 2:1 PM
Difficulty: 7.37 / 10
 
10 min Empathy Meditation
Mariana Fernández
Sunday 12/5/21 @ 1:48 PM
Difficulty: 4.3 / 10
 
10 min Full Body Stretch
Ben Alldis
Sunday 11/28/21 @ 4:25 AM
Difficulty: 3.83 / 10
 
10 min Arms Toning
Emma Lovewell
Friday 11/19/21 @ 1:53 PM
Difficulty: 6.86 / 10
 
20 min Groove Ride
Emma Lovewell
Friday 11/19/21 @ 1:31 PM
Difficulty: 7.34 / 10
102kj
70rpm
40%
15mph
30 min Foo Fighters Ride
Emma Lovewell
Thursday 11/18/21 @ 12:55 AM
Difficulty: 8.1 / 10
156kj
65rpm
43%
15mph
5 min Warm Up Ride
Matt Wilpers
Thursday 11/18/21 @ 12:46 AM
Difficulty: 4.4 / 10
23kj
102rpm
29%
15mph
20 min Arms & Shoulders Strength
Callie Gullickson
Thursday 11/18/21 @ 12:22 AM
Difficulty: 6.78 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Friday 11/12/21 @ 11:53 AM
Difficulty: 6.48 / 10
 
20 min 2000s Rock Ride
Emma Lovewell
Friday 11/12/21 @ 11:31 AM
Difficulty: 7.68 / 10
101kj
73rpm
37%
14mph