Workouts
30 min Intervals & Arms Ride
Christine D'Ercole
Wednesday 2/6/19 @ 5:20 PM
Difficulty: 7.74 / 10
269kj
72rpm
49%
19mph
204kj
85rpm
46%
20mph
295kj
81rpm
47%
20mph
294kj
83rpm
46%
20mph
188kj
85rpm
44%
19mph
260kj
85rpm
43%
19mph
30 min Classic Rock Ride
Christine D'Ercole
Wednesday 1/30/19 @ 5:20 PM
Difficulty: 7.99 / 10
263kj
79rpm
45%
19mph
286kj
76rpm
49%
19mph
240kj
83rpm
42%
18mph