Workouts
30 min Intervals & Arms Ride
Alex Toussaint
Tuesday 6/4/19 @ 3:31 PM
Difficulty: 8.17 / 10
242kj
84rpm
42%
18mph
458kj
81rpm
48%
20mph
202kj
81rpm
47%
20mph
221kj
85rpm
47%
20mph
30 min New Wave Ride
Christine D'Ercole
Wednesday 5/22/19 @ 4:26 PM
Difficulty: 7.88 / 10
281kj
77rpm
48%
19mph
30 min Advanced Beginner Ride
Jennifer Jacobs
Sunday 5/19/19 @ 1:49 PM
Difficulty: 7.61 / 10
310kj
82rpm
48%
20mph
240kj
78rpm
44%
18mph
312kj
80rpm
49%
20mph
291kj
80rpm
47%
19mph
303kj
86rpm
46%
20mph