Workouts

Extra 10: HIIT
Alex Toussaint
Thursday 10/12/23 @ 2:0 PM
Difficulty: 7.12 / 10
 
20 min Hike
Selena Samuela
Thursday 10/12/23 @ 1:38 PM
Difficulty: 6.94 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/11/23 @ 2:17 PM
Difficulty: 7.66 / 10
167kj
61rpm
43%
15mph
Monday 10/9/23 @ 6:35 PM
Difficulty: NaN / 10
 
20 min Walk + Run
Logan Aldridge
Sunday 10/8/23 @ 1:25 PM
Difficulty: 6.35 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Friday 10/6/23 @ 4:12 PM
Difficulty: 3.62 / 10
 
20 min Intervals Run
Jess Sims
Friday 10/6/23 @ 3:51 PM
Difficulty: 7.51 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 10/4/23 @ 1:50 PM
Difficulty: 6.93 / 10
 
20 min Tabata Ride
Kendall Toole
Tuesday 10/3/23 @ 1:56 PM
Difficulty: 8.1 / 10
125kj
69rpm
43%
16mph
30 min Walk + Run
Jess Sims
Monday 10/2/23 @ 3:33 PM
Difficulty: 6.61 / 10