apelospritz
NorCal gal
Total Rides: 477

Following

apelospritz
NorCal gal
Total Rides: 477

Following

Workouts

Extra 10: Walk
Kirsten Ferguson
Thursday 12/7/23 @ 12:56 AM
Difficulty: 5.44 / 10
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30 min Holiday Hike
Rebecca Kennedy
Tuesday 12/5/23 @ 1:38 AM
Difficulty: 7.59 / 10
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Sunday 12/3/23 @ 12:43 AM
Difficulty: NaN / 10
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10 min Upper Body Strength
Jermaine Johnson
Saturday 12/2/23 @ 10:9 PM
Difficulty: 7.17 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Saturday 12/2/23 @ 10:3 PM
Difficulty: 5.5 / 10
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30 min Walk + Run
Jon Hosking
Saturday 12/2/23 @ 9:0 PM
Difficulty: 6.65 / 10
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10 min Upper Body Strength
Jermaine Johnson
Friday 12/1/23 @ 4:7 PM
Difficulty: 7.17 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Friday 12/1/23 @ 3:56 PM
Difficulty: 6.78 / 10
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Friday 12/1/23 @ 1:26 AM
Difficulty: NaN / 10
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30 min Walk + Run
Robin Arzón
Thursday 11/30/23 @ 6:23 PM
Difficulty: 7.05 / 10
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