Workouts
5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 7/21/23 @ 12:35 PM
Difficulty: 0 / 10
17kj
84rpm
29%
13mph
36kj
81rpm
30%
13mph
59kj
72rpm
35%
14mph
60kj
76rpm
33%
14mph
13kj
72rpm
28%
11mph
10 min Arms & Shoulders Strength
Callie Gullickson
Thursday 7/20/23 @ 11:54 AM
Difficulty: 6.21 / 10