Workouts

20 min Full Body Strength
Jermaine Johnson
Friday 7/28/23 @ 12:17 PM
Difficulty: 7.38 / 10
 
Friday 7/28/23 @ 11:24 AM
Difficulty: NaN / 10
1.56kj
rpm
0%
0mph
5 min Full Body Stretch
Callie Gullickson
Thursday 7/27/23 @ 11:57 AM
Difficulty: 3.48 / 10
 
10 min Glutes & Legs Strength
Matty Maggiacomo
Thursday 7/27/23 @ 11:42 AM
Difficulty: 6.85 / 10
 
Thursday 7/27/23 @ 10:12 AM
Difficulty: NaN / 10
 
5 min Full Body Stretch
Robin ArzΓ³n
Wednesday 7/26/23 @ 1:9 PM
Difficulty: 3.33 / 10
 
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 7/26/23 @ 12:49 PM
Difficulty: 6.94 / 10
 
Wednesday 7/26/23 @ 10:57 AM
Difficulty: NaN / 10
13kj
rpm
0%
0mph
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/25/23 @ 11:53 AM
Difficulty: 7.73 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 7/25/23 @ 11:16 AM
Difficulty: 2.99 / 10