Workouts

5 min Post-Ride Stretch
Matt Wilpers
Monday 8/7/23 @ 12:27 PM
Difficulty: 2.99 / 10
 
Monday 8/7/23 @ 12:7 PM
Difficulty: NaN / 10
 
Monday 8/7/23 @ 11:5 AM
Difficulty: NaN / 10
11.15kj
rpm
0%
0mph
10 min Relaxing Meditation
Chelsea Jackson Roberts
Monday 8/7/23 @ 1:22 AM
Difficulty: 3.2 / 10
 
20 min Upper Body Strength
Adrian Williams
Sunday 8/6/23 @ 5:10 PM
Difficulty: 6.92 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/6/23 @ 1:10 PM
Difficulty: 2.99 / 10
 
Sunday 8/6/23 @ 12:19 PM
Difficulty: NaN / 10
 
Sunday 8/6/23 @ 11:21 AM
Difficulty: NaN / 10
10.86kj
rpm
0%
0mph
10 min Full Body Stretch
Hannah Corbin
Saturday 8/5/23 @ 7:51 PM
Difficulty: 0 / 10
 
20 min Core Strength
Emma Lovewell
Saturday 8/5/23 @ 7:22 PM
Difficulty: 6.2 / 10