Workouts

5 min Post-Ride Stretch
Matt Wilpers
Thursday 8/24/23 @ 11:27 AM
Difficulty: 2.99 / 10
 
Wednesday 8/23/23 @ 10:56 AM
Difficulty: NaN / 10
12.83kj
rpm
0%
0mph
20 min Glutes & Legs Strength
Erik JΓ€ger
Tuesday 8/22/23 @ 12:1 PM
Difficulty: 7.3 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/22/23 @ 11:17 AM
Difficulty: 2.99 / 10
 
Tuesday 8/22/23 @ 10:13 AM
Difficulty: NaN / 10
 
10 min Upper Body Stretch
Callie Gullickson
Monday 8/21/23 @ 1:6 PM
Difficulty: 3.95 / 10
 
20 min Upper Body Strength
Callie Gullickson
Monday 8/21/23 @ 12:42 PM
Difficulty: 6.55 / 10
 
Monday 8/21/23 @ 11:14 AM
Difficulty: NaN / 10
12.06kj
rpm
0%
0mph
20 min Sleep Meditation
Ross Rayburn
Monday 8/21/23 @ 1:40 AM
Difficulty: 3.26 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 8/20/23 @ 12:43 PM
Difficulty: 2.99 / 10