Workouts

Saturday 9/9/23 @ 10:32 AM
Difficulty: NaN / 10
 
20 min Salt-N-Pepa Upper Body Strength
Cliff Dwenger
Friday 9/8/23 @ 12:28 PM
Difficulty: 6.27 / 10
 
Friday 9/8/23 @ 10:55 AM
Difficulty: NaN / 10
11.35kj
rpm
0%
0mph
20 min Dave Matthews Band Full Body
Andy Speer
Thursday 9/7/23 @ 11:41 AM
Difficulty: 7.22 / 10
 
Thursday 9/7/23 @ 10:8 AM
Difficulty: NaN / 10
 
Wednesday 9/6/23 @ 11:12 AM
Difficulty: NaN / 10
9.91kj
rpm
0%
0mph
30 min Glutes & Legs Strength
Callie Gullickson
Tuesday 9/5/23 @ 11:54 AM
Difficulty: 7.86 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/5/23 @ 11:5 AM
Difficulty: 2.99 / 10
 
Tuesday 9/5/23 @ 10:12 AM
Difficulty: NaN / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Tuesday 9/5/23 @ 1:53 AM
Difficulty: 10 / 10