Workouts
20 min Glutes & Legs Strength
Ben Alldis
Tuesday 9/19/23 @ 12:38 PM
Difficulty: 7.33 / 10
27kj
87rpm
35%
16mph
79kj
72rpm
34%
13mph
20 min Power Zone Beginner Ride
Christine D'Ercole
Monday 9/18/23 @ 11:13 AM
Difficulty: 7.03 / 10
99kj
82rpm
35%
15mph
19kj
81rpm
30%
13mph