Workouts

10 min Upper Body Strength
Jermaine Johnson
Saturday 9/23/23 @ 2:21 PM
Difficulty: 7.2 / 10
 
20 min Walk + Run
Jess Sims
Saturday 9/23/23 @ 1:57 PM
Difficulty: 6.58 / 10
 
20 min 80s Walk
Matty Maggiacomo
Saturday 9/23/23 @ 1:35 PM
Difficulty: 5.79 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Saturday 9/23/23 @ 11:34 AM
Difficulty: 3.64 / 10
 
Friday 9/22/23 @ 10:50 AM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 9/21/23 @ 12:12 PM
Difficulty: 3.99 / 10
 
20 min Full Body Strength
Jess Sims
Thursday 9/21/23 @ 11:50 AM
Difficulty: 6.81 / 10
 
Thursday 9/21/23 @ 10:14 AM
Difficulty: NaN / 10
 
Wednesday 9/20/23 @ 10:54 AM
Difficulty: NaN / 10
13.43kj
rpm
0%
0mph
15 min Sleep Meditation
Ross Rayburn
Wednesday 9/20/23 @ 2:2 AM
Difficulty: 0 / 10