Workouts

5 min Lower Body Stretch
Logan Aldridge
Thursday 9/28/23 @ 1:27 PM
Difficulty: 3.78 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Thursday 9/28/23 @ 1:13 PM
Difficulty: 4.83 / 10
 
Extra 10: Walk
Rebecca Kennedy
Thursday 9/28/23 @ 1:2 PM
Difficulty: 5.03 / 10
 
30 min 90s Walk
Jess King
Thursday 9/28/23 @ 12:31 PM
Difficulty: 6.28 / 10
 
30 min Sleep Meditation
Ross Rayburn
Thursday 9/28/23 @ 4:39 AM
Difficulty: 0 / 10
 
20 min 90s Walk
Susie Chan
Wednesday 9/27/23 @ 12:30 PM
Difficulty: 5.16 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Tuesday 9/26/23 @ 1:46 PM
Difficulty: 3.08 / 10
 
20 min Power Walk
Jon Hosking
Tuesday 9/26/23 @ 1:20 PM
Difficulty: 5.65 / 10
 
30 min Pop Walk
Matty Maggiacomo
Tuesday 9/26/23 @ 12:49 PM
Difficulty: 6.54 / 10
 
10 min Lower Body Stretch
Adrian Williams
Monday 9/25/23 @ 12:43 PM
Difficulty: 3.94 / 10