Workouts

5 min Post-Ride Stretch
Jenn Sherman
Tuesday 10/10/23 @ 11:10 AM
Difficulty: 0 / 10
 
Tuesday 10/10/23 @ 10:15 AM
Difficulty: NaN / 10
 
30 min 90s Full Body Strength
Tunde Oyeneyin
Monday 10/9/23 @ 12:11 PM
Difficulty: 7.18 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Monday 10/9/23 @ 11:56 AM
Difficulty: 0 / 10
 
30 min Gospel Ride
Cliff Dwenger
Monday 10/9/23 @ 11:24 AM
Difficulty: 7.74 / 10
148kj
73rpm
38%
15mph
15 min Low Impact Ride
Denis Morton
Monday 10/9/23 @ 11:8 AM
Difficulty: 5.44 / 10
67kj
85rpm
32%
14mph
20 min Pabllo Vittar Full Body Strength
Matty Maggiacomo
Sunday 10/8/23 @ 6:51 PM
Difficulty: 7.04 / 10
 
Sunday 10/8/23 @ 6:4 PM
Difficulty: NaN / 10
 
Saturday 10/7/23 @ 10:34 AM
Difficulty: NaN / 10
 
20 min 80s Upper Body Strength
Matty Maggiacomo
Friday 10/6/23 @ 10:41 PM
Difficulty: 6.9 / 10