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apelodblagent
ππ₯TXππ₯
Total Rides: 860
Following
apelodblagent
ππ₯TXππ₯
Total Rides: 860
Following
Workouts
Previous Workouts
Next Workouts
Sunday 11/5/23 @ 7:30 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/4/23 @ 12:20 PM
Difficulty: 3.27 / 10
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Saturday 11/4/23 @ 10:36 AM
Difficulty: NaN / 10
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20 min Upper Body Strength
Robin ArzΓ³n
Friday 11/3/23 @ 1:0 PM
Difficulty: 7.72 / 10
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Friday 11/3/23 @ 10:39 AM
Difficulty: NaN / 10
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18.41
kj
rpm
0
%
0
mph
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 11/2/23 @ 12:4 PM
Difficulty: 7.61 / 10
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5 min Post-Ride Stretch
Leanne Hainsby
Thursday 11/2/23 @ 11:20 AM
Difficulty: 3.27 / 10
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Thursday 11/2/23 @ 10:13 AM
Difficulty: NaN / 10
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Flash 15
Jess Sims
Wednesday 11/1/23 @ 12:10 PM
Difficulty: 6.76 / 10
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5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 11/1/23 @ 12:3 PM
Difficulty: 3.55 / 10
View Class
18
kj
73
rpm
33
%
13
mph
Previous Workouts
Next Workouts