Workouts
17kj
76rpm
30%
13mph
37kj
59rpm
40%
13mph
58kj
71rpm
35%
13mph
86kj
75rpm
35%
14mph
15kj
81rpm
27%
12mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/21/23 @ 1:43 PM
Difficulty: 3.88 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 11/21/23 @ 1:20 PM
Difficulty: 7.47 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Monday 11/20/23 @ 1:19 PM
Difficulty: 7.47 / 10