Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Monday 11/27/23 @ 12:6 PM
Difficulty: 6.51 / 10
137kj
73rpm
36%
14mph
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 11/24/23 @ 2:26 PM
Difficulty: 7.63 / 10
20 min Chest & Back Strength
Andy Speer
Wednesday 11/22/23 @ 1:18 PM
Difficulty: 7.06 / 10