Workouts

5 min Holiday Post-Run Stretch
Olivia Amato
Friday 12/1/23 @ 1:0 PM
Difficulty: 2.96 / 10
 
Friday 12/1/23 @ 12:16 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 6:31 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 5:12 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 4:4 PM
Difficulty: NaN / 10
 
Thursday 11/30/23 @ 12:45 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Tunde Oyeneyin
Wednesday 11/29/23 @ 11:50 AM
Difficulty: 7.7 / 10
 
Tuesday 11/28/23 @ 11:33 AM
Difficulty: NaN / 10
 
30 min Full Body Strength
Selena Samuela
Monday 11/27/23 @ 1:1 PM
Difficulty: 7.67 / 10
 
10 min Cool Down Ride
Hannah Corbin
Monday 11/27/23 @ 12:37 PM
Difficulty: 3.86 / 10
40kj
65rpm
38%
14mph