Workouts
20 min Arms & Shoulders Strength
Selena Samuela
Monday 12/4/23 @ 2:18 PM
Difficulty: 7.17 / 10
20 min Upper Body: Week 1, Day 2
Ben Alldis
Saturday 12/2/23 @ 12:46 PM
Difficulty: 6.71 / 10
20 min Lower Body: Week 1, Day 1
Jermaine Johnson
Saturday 12/2/23 @ 2:30 AM
Difficulty: 10 / 10