Workouts

Tuesday 12/26/23 @ 12:15 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Susie Chan
Monday 12/25/23 @ 2:5 PM
Difficulty: 3.15 / 10
 
Monday 12/25/23 @ 12:56 PM
Difficulty: NaN / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Monday 12/25/23 @ 12:4 PM
Difficulty: 5.11 / 10
 
5 min Breathing Meditation
Ross Rayburn
Monday 12/25/23 @ 2:3 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Sunday 12/24/23 @ 6:37 AM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Susie Chan
Saturday 12/23/23 @ 2:44 PM
Difficulty: 3.15 / 10
 
Saturday 12/23/23 @ 12:37 PM
Difficulty: NaN / 10
 
20 min Chest & Back Strength
Jermaine Johnson
Friday 12/22/23 @ 1:43 PM
Difficulty: 6.96 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Friday 12/22/23 @ 1:21 PM
Difficulty: 3.25 / 10