Workouts

Friday 12/29/23 @ 12:48 PM
Difficulty: NaN / 10
 
Friday 12/29/23 @ 12:31 PM
Difficulty: NaN / 10
 
30 min Upper Body Strength
Selena Samuela
Thursday 12/28/23 @ 2:16 PM
Difficulty: 6.95 / 10
 
5 min Post-Run Stretch
Susie Chan
Thursday 12/28/23 @ 1:30 PM
Difficulty: 3.15 / 10
 
Thursday 12/28/23 @ 12:13 PM
Difficulty: NaN / 10
 
10 min Full Body Stretch
Selena Samuela
Wednesday 12/27/23 @ 3:6 PM
Difficulty: 3.89 / 10
 
20 min Afrobeats Full Body Strength
Tunde Oyeneyin
Wednesday 12/27/23 @ 2:42 PM
Difficulty: 0 / 10
 
30 min Strength Roll Call: Full Body
Rad Lopez
Wednesday 12/27/23 @ 2:3 PM
Difficulty: 7.43 / 10
 
5 min Ankles & Feet Mobility
Rebecca Kennedy
Wednesday 12/27/23 @ 1:52 PM
Difficulty: 5.11 / 10
 
10 min Lower Body Mobility
Matty Maggiacomo
Wednesday 12/27/23 @ 1:39 PM
Difficulty: 5.13 / 10