Workouts

10 min Sleep Meditation
Ross Rayburn
Wednesday 1/24/24 @ 4:30 AM
Difficulty: 2.64 / 10
 
Tuesday 1/23/24 @ 12:45 PM
Difficulty: NaN / 10
 
Tuesday 1/23/24 @ 12:29 PM
Difficulty: NaN / 10
 
Tuesday 1/23/24 @ 11:12 AM
Difficulty: NaN / 10
 
5 min Sleep Meditation
Anna Greenberg
Tuesday 1/23/24 @ 2:33 AM
Difficulty: 2.26 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/22/24 @ 1:38 PM
Difficulty: 0 / 10
 
30 min Upper Body Strength
Selena Samuela
Monday 1/22/24 @ 1:5 PM
Difficulty: 6.95 / 10
 
30 min Gospel Ride
Cliff Dwenger
Monday 1/22/24 @ 12:30 PM
Difficulty: 0 / 10
126kj
72rpm
36%
14mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/22/24 @ 12:25 PM
Difficulty: 4.58 / 10
16kj
78rpm
30%
12mph
10 min Hip Mobility
Adrian Williams
Monday 1/22/24 @ 11:45 AM
Difficulty: 4.53 / 10