apbioteach
Total Rides: 453

Following

apbioteach
Total Rides: 453

Following

Workouts

20 min Low Impact Ride
Denis Morton
Sunday 2/21/21 @ 10:47 PM
Difficulty: 5.43 / 10
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109kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 2/20/21 @ 11:44 PM
Difficulty: 3.09 / 10
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20 min Low Impact Ride
Jenn Sherman
Saturday 2/20/21 @ 11:21 PM
Difficulty: 5.86 / 10
View Class
118kj
78rpm
39%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 2/20/21 @ 10:19 PM
Difficulty: 8.06 / 10
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474kj
83rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/19/21 @ 11:19 PM
Difficulty: 3.09 / 10
View Class
 
20 min Recovery Ride
Matt Wilpers
Friday 2/19/21 @ 10:57 PM
Difficulty: 4.13 / 10
View Class
109kj
101rpm
31%
16mph
30 min Low Impact Ride
Christine D'Ercole
Friday 2/19/21 @ 10:26 PM
Difficulty: 5.6 / 10
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198kj
82rpm
39%
17mph
30 min Low Impact Ride
Sam Yo
Friday 2/19/21 @ 9:54 PM
Difficulty: 6.45 / 10
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188kj
86rpm
38%
16mph
45 min Country Ride
Hannah Corbin
Thursday 2/18/21 @ 9:55 PM
Difficulty: 7.66 / 10
View Class
284kj
78rpm
41%
16mph
45 min Low Impact Ride
Denis Morton
Thursday 2/18/21 @ 9:8 PM
Difficulty: 6.23 / 10
View Class
265kj
78rpm
39%
16mph