apbioteach
Total Rides: 453

Following

apbioteach
Total Rides: 453

Following

Workouts

30 min Low Impact Ride
Jenn Sherman
Thursday 2/25/21 @ 9:6 PM
Difficulty: 6.36 / 10
View Class
207kj
83rpm
40%
17mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Thursday 2/25/21 @ 8:35 PM
Difficulty: 6.44 / 10
View Class
207kj
86rpm
39%
17mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/24/21 @ 10:39 PM
Difficulty: 3.45 / 10
View Class
 
20 min Low Impact Ride
Sam Yo
Wednesday 2/24/21 @ 10:17 PM
Difficulty: 5.77 / 10
View Class
118kj
80rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 2/24/21 @ 9:30 PM
Difficulty: 7.86 / 10
View Class
338kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 2/22/21 @ 10:28 PM
Difficulty: 3.09 / 10
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10 min Low Impact Ride
Denis Morton
Monday 2/22/21 @ 10:15 PM
Difficulty: 4.55 / 10
View Class
48kj
89rpm
33%
15mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/22/21 @ 9:29 PM
Difficulty: 8.54 / 10
View Class
315kj
84rpm
39%
17mph
10 min Cool Down Ride
Alex Toussaint
Sunday 2/21/21 @ 11:39 PM
Difficulty: 4.58 / 10
View Class
60kj
79rpm
40%
16mph
30 min Low Impact Ride
Alex Toussaint
Sunday 2/21/21 @ 11:8 PM
Difficulty: 6.28 / 10
View Class
201kj
87rpm
38%
17mph