Workouts

20 min Low Impact Ride
Matt Wilpers
Friday 4/2/21 @ 3:11 PM
Difficulty: 5.2 / 10
98kj
83rpm
35%
15mph
20 min 80s Ride
Denis Morton
Friday 4/2/21 @ 2:49 PM
Difficulty: 7.22 / 10
122kj
87rpm
37%
16mph
10 min Low Impact Ride
Denis Morton
Friday 4/2/21 @ 2:36 PM
Difficulty: 4.55 / 10
48kj
91rpm
32%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/16/21 @ 9:56 PM
Difficulty: 3.45 / 10
 
10 min Low Impact Ride
Denis Morton
Tuesday 3/16/21 @ 9:43 PM
Difficulty: 5.19 / 10
58kj
84rpm
37%
16mph
30 min Low Impact Ride
Sam Yo
Tuesday 3/16/21 @ 9:12 PM
Difficulty: 6.41 / 10
192kj
82rpm
39%
17mph
20 min Classic Rock Ride
Matt Wilpers
Tuesday 3/16/21 @ 8:51 PM
Difficulty: 7.44 / 10
137kj
85rpm
40%
17mph
10 min Low Impact Ride
Denis Morton
Tuesday 3/16/21 @ 8:40 PM
Difficulty: 4.35 / 10
43kj
90rpm
31%
14mph
5 min Post-Ride Stretch
Olivia Amato
Monday 3/15/21 @ 10:27 PM
Difficulty: 3.35 / 10
 
20 min Low Impact Ride
Olivia Amato
Monday 3/15/21 @ 10:5 PM
Difficulty: 6 / 10
126kj
85rpm
38%
16mph