apachegirl59
Sidney Montana
Total Rides: 603
Following
apachegirl59
Sidney Montana
Total Rides: 603
Following
Workouts
30 min Power Zone Endurance Country Ride
Matt Wilpers
Thursday 10/5/23 @ 5:37 PM
Difficulty: 6.58 / 10
110kj
87rpm
29%
13mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Tuesday 10/3/23 @ 4:22 PM
Difficulty: 3.69 / 10
18kj
61rpm
36%
13mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 10/3/23 @ 3:34 PM
Difficulty: 7.09 / 10
170kj
80rpm
32%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 10/2/23 @ 6:54 PM
Difficulty: 0 / 10
15kj
62rpm
35%
12mph
176kj
82rpm
31%
13mph
75 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 9/28/23 @ 4:7 PM
Difficulty: 7.29 / 10
264kj
82rpm
30%
13mph
10 min Lower Body Stretch
Adrian Williams
Thursday 9/28/23 @ 3:46 PM
Difficulty: 3.94 / 10
45 min Power Zone Endurance Country Ride
Denis Morton
Tuesday 9/26/23 @ 5:34 PM
Difficulty: 6.7 / 10
162kj
79rpm
31%
13mph