apachegirl59
Sidney Montana
Total Rides: 603
Following
apachegirl59
Sidney Montana
Total Rides: 603
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 10/19/23 @ 5:17 PM
Difficulty: 6.05 / 10
152kj
85rpm
29%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/18/23 @ 8:58 PM
Difficulty: 6.98 / 10
166kj
84rpm
30%
13mph
90 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/16/23 @ 2:46 PM
Difficulty: 7.67 / 10
340kj
82rpm
31%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 10/9/23 @ 6:38 PM
Difficulty: 0 / 10
173kj
86rpm
29%
13mph
229kj
82rpm
31%
13mph
23kj
67rpm
38%
14mph