apachegirl59
Sidney Montana
Total Rides: 603
Following
apachegirl59
Sidney Montana
Total Rides: 603
Following
Workouts
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Thursday 11/30/23 @ 6:6 PM
Difficulty: 0 / 10
60 min Two for One: Power Zone Ride
Denis & Matt
Thursday 11/30/23 @ 5:2 PM
Difficulty: 8.26 / 10
221kj
80rpm
30%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 11/28/23 @ 5:37 PM
Difficulty: 0 / 10
166kj
79rpm
31%
13mph
207kj
81rpm
29%
12mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 11/21/23 @ 5:44 PM
Difficulty: 0 / 10
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 11/21/23 @ 4:55 PM
Difficulty: 7.18 / 10
163kj
83rpm
30%
13mph
173kj
82rpm
31%
13mph
