apachegirl59
Sidney Montana
Total Rides: 603
Following
apachegirl59
Sidney Montana
Total Rides: 603
Following
Workouts
120 min Power Zone Endurance Ride
Matt Wilpers
Thursday 12/7/23 @ 6:0 PM
Difficulty: 8.25 / 10
438kj
81rpm
31%
13mph
10kj
78rpm
23%
10mph
179kj
86rpm
29%
13mph
30 min Power Zone Endurance Motown Ride
Sam Yo
Monday 12/4/23 @ 4:42 PM
Difficulty: 5.96 / 10
93kj
85rpm
28%
12mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Monday 12/4/23 @ 4:29 PM
Difficulty: 0 / 10
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 12/4/23 @ 3:56 PM
Difficulty: 6.84 / 10
107kj
82rpm
30%
13mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Sunday 12/3/23 @ 4:51 PM
Difficulty: 6.77 / 10
158kj
90rpm
27%
13mph