apachegirl59
Sidney Montana
Total Rides: 603

Following

apachegirl59
Sidney Montana
Total Rides: 603

Following

Workouts

30 min Power Zone Endurance Rock Ride
Denis Morton
Thursday 9/14/23 @ 3:59 PM
Difficulty: 6.63 / 10
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105kj
83rpm
29%
13mph
45 min Power Zone Endurance 90s Ride
Ben Alldis
Tuesday 9/12/23 @ 7:59 PM
Difficulty: 6.93 / 10
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160kj
81rpm
30%
13mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Monday 9/11/23 @ 4:24 PM
Difficulty: 0 / 10
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Extra 10: Low Impact Ride
Denis Morton
Monday 9/11/23 @ 4:11 PM
Difficulty: 4.76 / 10
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33kj
78rpm
30%
13mph
45 min Power Zone Endurance
Denis Morton
Monday 9/11/23 @ 3:22 PM
Difficulty: 6.94 / 10
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168kj
81rpm
31%
13mph
20 min FTP Test Ride
Matt Wilpers
Friday 9/8/23 @ 3:43 PM
Difficulty: 9.36 / 10
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101kj
85rpm
34%
15mph
20 min Classic Rock Ride
Bradley Rose
Tuesday 9/5/23 @ 9:4 PM
Difficulty: 7.05 / 10
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84kj
84rpm
32%
14mph
20 min Classic Rock Ride
Hannah Corbin
Thursday 8/31/23 @ 1:35 PM
Difficulty: 7 / 10
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73kj
73rpm
33%
13mph
5 min Core Strength
Emma Lovewell
Sunday 7/2/23 @ 5:53 PM
Difficulty: 6.3 / 10
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10 min Arms & Light Weights
Denis Morton
Friday 6/9/23 @ 3:29 PM
Difficulty: 6.16 / 10
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