apachegirl59
Sidney Montana
Total Rides: 603

Following

apachegirl59
Sidney Montana
Total Rides: 603

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 9/25/23 @ 4:30 PM
Difficulty: 7.66 / 10
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173kj
81rpm
31%
13mph
30 min Pop Ride
Cody Rigsby
Sunday 9/24/23 @ 7:13 PM
Difficulty: 7.62 / 10
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106kj
73rpm
33%
13mph
Friday 9/22/23 @ 7:29 PM
Difficulty: NaN / 10
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kj
rpm
%
0mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Friday 9/22/23 @ 6:8 PM
Difficulty: 7.05 / 10
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212kj
82rpm
30%
13mph
5 min Lower Body Stretch
Matty Maggiacomo
Wednesday 9/20/23 @ 9:3 PM
Difficulty: 0 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 9/20/23 @ 8:13 PM
Difficulty: 7 / 10
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160kj
85rpm
29%
13mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 9/19/23 @ 4:4 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 3:15 PM
Difficulty: 7.6 / 10
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170kj
80rpm
31%
13mph
60 min Power Zone Endurance Ride
Olivia Amato
Sunday 9/17/23 @ 3:31 PM
Difficulty: 7.32 / 10
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213kj
84rpm
29%
13mph
5 min Post-Ride Stretch
Denis Morton
Thursday 9/14/23 @ 4:34 PM
Difficulty: 3.72 / 10
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