Workouts

20 min Ellie Goulding Run
Becs Gentry
Thursday 9/21/23 @ 11:0 PM
Difficulty: 6.09 / 10
 
20 min 2000s Ride
Bradley Rose
Tuesday 9/19/23 @ 4:18 PM
Difficulty: 7.07 / 10
234kj
54rpm
69%
20mph
20 min Groove Ride
Emma Lovewell
Wednesday 9/13/23 @ 11:21 PM
Difficulty: 7.26 / 10
248kj
54rpm
71%
21mph
20 min Dave Matthews Band Ride
Jess King
Sunday 9/10/23 @ 7:12 PM
Difficulty: 7.6 / 10
236kj
52rpm
70%
21mph
10 min Upper Body Strength
Ben Alldis
Saturday 9/9/23 @ 10:11 PM
Difficulty: 6.75 / 10
 
20 min Pop Ride
Bradley Rose
Wednesday 9/6/23 @ 11:22 PM
Difficulty: 7.04 / 10
225kj
54rpm
65%
20mph
20 min Intervals Run
Jess Sims
Friday 9/1/23 @ 11:9 PM
Difficulty: 7.51 / 10
 
20 min Kygo Run
Rebecca Kennedy
Wednesday 8/30/23 @ 11:0 PM
Difficulty: 5.67 / 10
 
20 min Rock Ride
Emma Lovewell
Monday 8/28/23 @ 11:27 PM
Difficulty: 7.56 / 10
230kj
51rpm
70%
20mph
20 min 2010s Ride
Bradley Rose
Wednesday 8/23/23 @ 10:57 PM
Difficulty: 7.25 / 10
227kj
57rpm
64%
20mph