Workouts

20 min AFO Ride: Twenty One Pilots
Mayla Wedekind
Thursday 8/11/22 @ 11:45 PM
Difficulty: 6.96 / 10
207kj
53rpm
66%
19mph
30 min Lizzo Two for One Ride
Jess & Robin
Wednesday 8/3/22 @ 10:50 PM
Difficulty: 6.71 / 10
360kj
57rpm
69%
21mph
5 min Core Strength
Callie Gullickson
Tuesday 8/2/22 @ 11:27 PM
Difficulty: 6.35 / 10
 
20 min Low Impact Ride
Sam Yo
Friday 7/29/22 @ 6:59 PM
Difficulty: 6.1 / 10
126kj
69rpm
43%
15mph
10 min Arms & Shoulders Strength
Adrian Williams
Friday 7/22/22 @ 4:15 PM
Difficulty: 6.58 / 10
 
20 min EDM Ride
Matt Wilpers
Tuesday 7/19/22 @ 4:0 PM
Difficulty: 7.43 / 10
234kj
54rpm
68%
20mph
20 min HIIT Run
Matt Wilpers
Thursday 7/14/22 @ 11:19 PM
Difficulty: 7.31 / 10
 
30 min Spotify Summer Hits Run
Susie Chan
Tuesday 7/12/22 @ 10:33 PM
Difficulty: 6.51 / 10
 
20 min Hip Hop Ride
Kendall Toole
Monday 7/11/22 @ 4:12 PM
Difficulty: 7.7 / 10
247kj
57rpm
69%
21mph
10 min Upper Body Strength
Logan Aldridge
Thursday 7/7/22 @ 10:26 PM
Difficulty: 6.29 / 10