Workouts
10 min Arms & Shoulders Strength
Rad Lopez
Thursday 9/22/22 @ 11:15 PM
Difficulty: 6.64 / 10
233kj
53rpm
70%
20mph
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 9/19/22 @ 10:29 PM
Difficulty: 7.04 / 10
222kj
63rpm
62%
20mph
10 min Upper Body Strength
Jermaine Johnson
Monday 9/12/22 @ 11:28 PM
Difficulty: 6.75 / 10
228kj
52rpm
71%
20mph