Workouts

10 min Arms & Shoulders Strength
Rad Lopez
Thursday 9/22/22 @ 11:15 PM
Difficulty: 6.64 / 10
 
5 min Core Strength
Olivia Amato
Thursday 9/22/22 @ 12:4 AM
Difficulty: 0 / 10
 
20 min HIIT Ride
Cody Rigsby
Wednesday 9/21/22 @ 11:26 PM
Difficulty: 7.77 / 10
233kj
53rpm
70%
20mph
5 min Core Strength
Logan Aldridge
Wednesday 9/21/22 @ 2:33 AM
Difficulty: 6.12 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Monday 9/19/22 @ 10:29 PM
Difficulty: 7.04 / 10
 
20 min Funk Ride
Emma Lovewell
Sunday 9/18/22 @ 8:57 PM
Difficulty: 7.2 / 10
222kj
63rpm
62%
20mph
30 min 2000s Fun Run
Rebecca Kennedy
Wednesday 9/14/22 @ 10:40 PM
Difficulty: 7.04 / 10
 
10 min Upper Body Strength
Jermaine Johnson
Monday 9/12/22 @ 11:28 PM
Difficulty: 6.75 / 10
 
20 min 90s Rock Ride
Emma Lovewell
Monday 9/12/22 @ 10:53 PM
Difficulty: 7.56 / 10
228kj
52rpm
71%
20mph
5 min Core Strength
Emma Lovewell
Wednesday 9/7/22 @ 10:35 PM
Difficulty: 0 / 10