Workouts

10 min Arms & Shoulders Strength
Daniel McKenna
Thursday 11/17/22 @ 11:57 PM
Difficulty: 7.07 / 10
 
30 min AFO Ride: Green Day
Bradley Rose
Wednesday 11/16/22 @ 11:36 PM
Difficulty: 0 / 10
350kj
58rpm
67%
20mph
10 min Core Strength
Jess Sims
Tuesday 11/15/22 @ 11:49 PM
Difficulty: 6.61 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 11/15/22 @ 11:36 PM
Difficulty: 6.54 / 10
 
20 min 80s Pop Ride
Kendall Toole
Monday 11/14/22 @ 11:52 PM
Difficulty: 7.13 / 10
222kj
54rpm
67%
20mph
30 min LOL Cody
Cody Rigsby
Sunday 11/13/22 @ 2:24 PM
Difficulty: 6.73 / 10
334kj
62rpm
61%
20mph
20 min 90s Ride
Robin Arzón
Monday 11/7/22 @ 5:21 PM
Difficulty: 6.57 / 10
221kj
57rpm
65%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 11/4/22 @ 9:50 PM
Difficulty: 7.34 / 10
 
20 min Intervals Run
Chase Tucker
Thursday 11/3/22 @ 11:1 PM
Difficulty: 6.56 / 10
 
20 min Halloween Ride
Bradley Rose
Monday 10/31/22 @ 5:14 PM
Difficulty: 6.91 / 10
223kj
52rpm
69%
20mph