Workouts
20 min Our Future Selves: Premiere
Becs Gentry
Saturday 11/26/22 @ 11:16 PM
Difficulty: 6.69 / 10
10 min Arms & Shoulders Strength
Ben Alldis
Friday 11/25/22 @ 4:39 PM
Difficulty: 6.38 / 10
20 min Our Future Selves Run
Denis Morton
Wednesday 11/23/22 @ 11:21 PM
Difficulty: 6.62 / 10
20 min Grime Shadowboxing
Kendall Toole
Wednesday 11/23/22 @ 12:0 AM
Difficulty: 6.58 / 10
221kj
63rpm
60%
20mph
10 min Arms & Shoulders Strength
Andy Speer
Saturday 11/19/22 @ 11:56 PM
Difficulty: 6.77 / 10
229kj
66rpm
62%
20mph
5 min Standing Core Strength
Rebecca Kennedy
Friday 11/18/22 @ 12:12 AM
Difficulty: 5.79 / 10